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Honey Baked Cauliflower Recipe

This Honey Baked Cauliflower recipe is a delicious and wholesome side dish or appetizer. The cauliflower is coated in a tangy honey glaze that caramelizes as it bakes, resulting in a sweet and savory flavor profile with a hint of tanginess from the mustard and apple cider vinegar. It’s easy to make and perfect for adding a touch of sweetness to your meals using our pure, raw honey. Enjoy this healthy and flavorful dish that’s sure to be a hit!

 

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Honey Baked Cauliflower

Course Appetizer, Side Dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 150kcal

Ingredients

  • 1 large head of cauliflower cut into florets
  • 3 tablespoons olive oil
  • 3 tablespoons Cairo Apiaries Raw Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish optional

Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper.
  • Add the cauliflower florets to the bowl and toss them in the honey glaze until well coated.
  • Arrange the cauliflower in a single layer on the prepared baking sheet.
  • Bake in the preheated oven for 20-25 minutes, or until the cauliflower is tender and caramelized, stirring occasionally to ensure even cooking.
  • Remove from the oven and let it cool slightly.
  • Garnish with chopped parsley if desired.
  • Serve hot as a side dish or a tasty appetizer.

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