Protein Packed Archives - Cairo Apiaries https://cairoapiaries.com/tag/protein-packed/ Health-Boosting Bee Products Sun, 29 Oct 2023 02:37:09 +0000 en-US hourly 1 https://i0.wp.com/cairoapiaries.com/wp-content/uploads/2020/03/cropped-Cairo-Apiaries-512.png?fit=32%2C32&ssl=1 Protein Packed Archives - Cairo Apiaries https://cairoapiaries.com/tag/protein-packed/ 32 32 162213596 Honey Yogurt Parfait for Fitness Enthusiasts https://cairoapiaries.com/honey-yogurt-parfait-for-fitness-enthusiasts/ https://cairoapiaries.com/honey-yogurt-parfait-for-fitness-enthusiasts/#respond Mon, 23 Oct 2023 04:30:46 +0000 https://cairoapiaries.com/?p=7816 Reading Time: 2 minutes Kickstart your day or refuel after a workout with this delightful Honey Yogurt Parfait featuring the natural sweetness of Cairo Apiaries Raw Honey. It’s a delicious and nutritious way to […]

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Kickstart your day or refuel after a workout with this delightful Honey Yogurt Parfait featuring the natural sweetness of Cairo Apiaries Raw Honey. It’s a delicious and nutritious way to satisfy your cravings while giving your body the protein and energy it needs. With layers of creamy yogurt, fresh fruit, honey, and crunchy granola, this parfait is not only a treat for your taste buds but also an ideal choice for those dedicated to staying active and healthy.

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Honey Yogurt Parfait

Prep Time 10 minutes
Servings 2
Calories 250kcal

Ingredients

  • 1 cup Greek yogurt (plain or vanilla for added flavor)
  • 4 tbsp Cairo Apiaries Raw Honey
  • 1 cup fresh mixed berries (e.g., strawberries, blueberries, raspberries)
  • ½ cup granola
  • A sprinkle of sliced almonds or chopped walnuts optional

Instructions

  • Prepare Your Ingredients: Gather all your ingredients and wash the fresh berries if necessary.
  • Layer Yogurt: Begin by adding a layer of Greek yogurt to the bottom of your serving glasses or bowls. This serves as the creamy base for your parfait.
  • Drizzle Honey: Drizzle 2 tablespoons of Cairo Apiaries Raw Honey over the yogurt in each glass. This adds natural sweetness and a hint of floral flavor to your parfait.
  • Add Fresh Fruits: Next, add a portion of fresh mixed berries on top of the honey-yogurt layer. The combination of fruits adds a burst of freshness and natural sweetness.
  • Granola Crunch: Sprinkle granola over the fruit layer. The granola not only provides a satisfying crunch but also adds a hearty touch to your parfait.
  • Repeat Layers: Repeat the layering process, starting with yogurt and ending with a drizzle of honey on the top layer. You can also sprinkle some sliced almonds or chopped walnuts for added texture and nutrition.
  • Enjoy: Grab a spoon and enjoy your nutritious and delicious parfait. It's perfect for breakfast, a post-workout snack, or anytime you need a wholesome pick-me-up.

Note: Customize your parfait by using your favorite fruits and adjusting the honey to suit your desired level of sweetness.

This healthy and wholesome snack is the perfect blend of protein, natural sweetness, and freshness, making it an excellent choice for individuals who lead an active and health-conscious lifestyle. Enjoy the indulgence without compromising your fitness goals!

Visit our online honey shop

 

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