Superfoods Archives - Cairo Apiaries https://cairoapiaries.com/tag/superfoods/ Health-Boosting Bee Products Wed, 10 Apr 2024 02:03:20 +0000 en-US hourly 1 https://i0.wp.com/cairoapiaries.com/wp-content/uploads/2020/03/cropped-Cairo-Apiaries-512.png?fit=32%2C32&ssl=1 Superfoods Archives - Cairo Apiaries https://cairoapiaries.com/tag/superfoods/ 32 32 162213596 Honey-Sweetened Chia Pudding https://cairoapiaries.com/honey-sweetened-chia-pudding/ https://cairoapiaries.com/honey-sweetened-chia-pudding/#respond Wed, 10 Apr 2024 02:03:20 +0000 https://cairoapiaries.com/?p=8101 Reading Time: 2 minutes This Honey-Sweetened Chia Pudding is a delightful and nutritious breakfast or snack option, perfect for health enthusiasts looking for a delicious way to incorporate superfoods like chia seeds and raw […]

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Reading Time: 2 minutes

This Honey-Sweetened Chia Pudding is a delightful and nutritious breakfast or snack option, perfect for health enthusiasts looking for a delicious way to incorporate superfoods like chia seeds and raw honey into their diet. Cairo Apiaries Raw Honey adds a natural sweetness and depth of flavour to this creamy pudding, making it a satisfying and energizing choice to start your day or enjoy as a guilt-free treat.

Print

Honey-Sweetened Chia Pudding

Prep Time 5 minutes
Chill Time 5 hours
Total Time 5 hours 5 minutes
Servings 2
Calories 180kcal

Ingredients

  • ¼ cup chia seeds
  • 1 cup almond milk (or any plant-based milk of choice)
  • 2 tbsp Cairo Apiaries Raw Honey
  • ½ tsp vanilla extract
  • fresh berries and chopped nuts for topping (optional)

Instructions

  • Mix the Ingredients:
    In a mixing bowl, combine chia seeds, almond milk, Cairo Apiaries Raw Honey, and vanilla extract. Whisk well to ensure the honey is fully incorporated into the mixture.
  • Allow to Rest:
    Let the mixture sit for 5 minutes, then whisk again to prevent clumping of chia seeds.
  • Refrigerate the Mixture:
    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
  • Adjust Consistency if Needed:
    Before serving, give the chia pudding a good stir to redistribute the seeds evenly. If the pudding is too thick, you can add a splash of almond milk to reach your desired consistency.
  • Serve and Enjoy:
    Divide the chia pudding into serving bowls or jars. Top with fresh berries and chopped nuts for added texture and flavor. Enjoy your Honey-Sweetened Chia Pudding cold as a nutritious breakfast, snack, or dessert option packed with omega-3 fatty acids, fiber, and the natural goodness of Cairo Apiaries Raw Honey.

Notes

This recipe is not only delicious but also a great way to boost your energy and support your overall well-being with wholesome ingredients.

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