February 1, 2023/Recipes
  • By Cairo Apiaries
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Fuel your workout and recovery with this delicious and nutritious Honey Banana Smoothie featuring Cairo Apiaries Raw Honey. Packed with bananas, Greek yogurt, and the natural sweetness of raw honey, this smoothie is a perfect post-workout treat. It provides a quick source of energy, protein, and essential nutrients to help you refuel and repair your muscles. Best of all, it’s a breeze to make, taking just a few minutes of your time. So let’s get started on this refreshing and healthy journey.

Honey Banana Smoothie

Prep Time5 minutes
Servings: 1
Calories: 250kcal

Ingredients

  • 1 banana sliced and frozen
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk
  • 1 tbsp Cairo Apiaries Raw Honey
  • ice cubes optional

Instructions

  • Blend the Ingredients: In a high-speed blender, add the sliced banana, Greek yogurt, milk, Cairo Apiaries Raw Honey and ice cubes.
  • Blend Until Smooth: Blend until smooth, stopping to scrape down the sides of the blender as necessary.
  • Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately.

Note: You can customize this smoothie by adding protein powder, chia seeds, or spinach for extra nutrition based on your workout goals and dietary preferences. Adjust the honey and milk to your desired level of sweetness and thickness.

This Honey Banana Smoothie not only tastes fantastic but also provides essential nutrients and the natural sweetness of raw honey, making it an ideal choice for fitness enthusiasts. Cheers to a healthier, more energetic you!

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