January 28, 2024/Recipes
  • By Cairo Apiaries
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Reading Time: 2 minutes

Honey Roasted Vegetables

Indulge in a delectable and health-conscious dish with our Honey Roasted Vegetables featuring the exquisite Cairo Apiaries Raw Honey. Packed with essential nutrients and natural sweetness, this recipe combines the goodness of fresh vegetables with the rich flavor of raw honey, creating a dish that is not only delicious but also a nourishing choice for health-conscious individuals. With a perfect blend of savory and sweet, this recipe is sure to become a favorite at your table.

Honey Roasted Vegetables with Cairo Apiaries Raw Honey

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4
Calories: 150kcal

Ingredients

  • 1 lb mixed vegetables (carrots, sweet potatoes, Brussels sprouts, and sweet peppers) washed and chopped
  • 3 tbsp Cairo Apiaries Raw Honey
  • 2 tbsp olive oil
  • 1 tsp Dijon mustard
  • 3 cloves garlic minced
  • 1 tsp dried thyme leaves
  • salt & pepper to taste
  • Chopped fresh herbs (such as parsley or rosemary) for garnish optional

Instructions

  • Preheat the oven:
    Preheat your oven to 400°F (200°C).
  • Prepare the vegetables:
    In a large mixing bowl, combine the chopped vegetables. Ensure they are dry for better roasting.
  • Prepare the honey glaze:
    In a small bowl, whisk together the Cairo Apiaries Raw Honey, olive oil, Dijon mustard, minced garlic, dried thyme, salt, and pepper. This mixture will be your delicious glaze.
  • Coat the vegetables:
    Pour the honey glaze over the vegetables and toss until they are evenly coated. The raw honey adds a delightful sweetness while enhancing the natural flavors of the vegetables.
  • Spread on a baking sheet:
    Line a baking sheet with parchment paper or lightly grease it. Spread the coated vegetables evenly on the sheet, ensuring they are not crowded to allow proper roasting.
  • Roast in the oven:
    Place the baking sheet in the preheated oven and roast for approximately 25-30 minutes or until the vegetables are tender and caramelized, stirring halfway through for even cooking.
  • Garnish and serve:
    Once roasted to perfection, remove the vegetables from the oven. Garnish with chopped fresh herbs if desired. Serve hot as a flavorful side dish or a wholesome main course.

Enjoy your Honey Roasted Vegetables with Cairo Apiaries Raw Honey, a delightful and nutritious treat for the health-conscious food enthusiast!

 

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