#Eat Well Live Well Archives - Cairo Apiaries https://cairoapiaries.com/tag/eat-well-live-well/ Health-Boosting Bee Products Sat, 11 Oct 2025 06:06:15 +0000 en-US hourly 1 162213596 Honey-Roasted Butternut Squash https://cairoapiaries.com/honey-roasted-butternut-squash/ https://cairoapiaries.com/honey-roasted-butternut-squash/#respond Sat, 11 Oct 2025 06:06:15 +0000 https://cairoapiaries.com/?p=8464 Reading Time: < 1 minuteHoney-Roasted Butternut Squash A warm, comforting side dish of tender roasted squash coated in honey, cinnamon, and coconut oil — perfect for healthy indulgence.

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Honey-Roasted Butternut Squash

A warm, comforting side dish of tender roasted squash coated in honey, cinnamon, and coconut oil — perfect for healthy indulgence.

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Honey-Roasted Butternut Squash

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4
Calories 130kcal

Ingredients

  • 1 medium butternut squash (peeled, seeded, and cubed)
  • 2 tablespoons Cairo Apiaries Raw Honey
  • 2 tablespoons coconut oil
  • 2 teaspoons ground cinnamon
  • 1 pinch nutmeg
  • salt to taste
  • cup chopped walnuts (optional)

Instructions

  • Preheat the oven to 400°F (200°C).
  • Toss butternut squash cubes with honey, coconut oil, cinnamon, nutmeg, salt.
  • Spread on a baking sheet and roast for 30-35 minutes until caramelized and tender.
  • Remove from oven and top with walnuts (optional)
  • Serve as a sweet and satisfying side.

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