Honey-Glazed Roasted Carrots 

For those who are seeking a healthy yet delicious side dish, these honey-glazed roasted carrots are a perfect choice. Infused with the natural sweetness of Cairo Apiaries Raw Honey and complemented by a medley of aromatic spices, this dish celebrates the rich heritage of Caribbean flavours. Ideal for health-conscious individuals, weight watchers, and natural food enthusiasts, these carrots are a delightful addition to any meal.

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Honey-Glazed Roasted Carrots Recipe

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Total Time 35 minutes minutes

Servings 4

Calories 120kcal

Ingredients

• 1 lb Fresh Carrots peeled and trimmed
• 2 tbsp Cairo Apiaries Raw Honey
• 2 tbsp Olive Oil
• 1 tsp Ground Cumin
• 1 tsp Ground Coriander
• 1 tsp Paprika
• ½ Ground Cinnamon
• ¼ Cayenne Pepper adjust to taste for spice level
• Fresh Cilantro or Parsley chopped (for garnish)

Instructions

• Preheat Oven:

  Preheat your oven to 400°F (200°C).
• Prepare Carrots:

  Wash, peel, and trim the carrots. Cut them into even-sized pieces, about 2 inches in length.
• Prepare Glaze:

  In a small bowl, combine Cairo Apiaries Raw Honey, olive oil, ground cumin, ground coriander, paprika, ground cinnamon, and cayenne pepper. Mix well to create a smooth glaze.
• Coat Carrots:

  Place the carrot pieces in a large mixing bowl. Pour the honey-spice glaze over the carrots and toss until they are evenly coated.
• Roast Carrots:

  Spread the glazed carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes or until the carrots are tender and caramelized, turning them halfway through for even cooking.
• Serve:

  Once roasted, transfer the carrots to a serving dish. Garnish with freshly chopped cilantro or parsley for a burst of freshness.
• Enjoy:

  Serve these honey-glazed roasted carrots hot as a delightful side dish alongside your favorite main course.

Notes

• Feel free to adjust the amount of cayenne pepper according to your spice preference.
• You can also sprinkle some toasted sesame seeds over the roasted carrots before serving for added crunch and flavor.
• For a variation, you can add a squeeze of fresh lime juice over the carrots after roasting for a citrusy twist.

This recipe celebrates the natural sweetness of Cairo Apiaries Raw Honey while incorporating a blend of spices that resonate with the Jamaican palate. It’s a flavourful and nutritious side dish that’s sure to please anyone looking for a delicious and wholesome addition to their meal.

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